Vegetarian MISO MAYO Stir Fry
INGREDIENTS:
- 2 blocks Nasoya Firm tofu, cut into 1 inch cubes
- 2 cloves fresh garlic, sliced.
- 3 Tbsp Thinly sliced red onion.
- 1 tsp fresh ginger, julienned
- 3 Tbsp Canola oil
- 2 organic Carrots, sliced or julienned
- 1/2 cup green or red peppers
- 3 cups fresh mushrooms shitake or criminis or enokis or any combination.
- 2-3 Green onions/scallions, sliced on a bias
- 3-4 nice squirts of MISO MAYO
- 2 Tbsp SAN-J low sodium Tamari
- Kosher salt to taste
- White pepper to taste
Cooking Instructions:
- Heat oil in large enough sauté pan or wok.
- Add garlic, onions, ginger. Sauté until slightly browned and fragrant.
- Add carrots, sauté 2-3 minutes.
- Add green peppers, sauté 2 minutes
- Add salt and pepper
- Add baby corn sauté 2 minutes.
- Add MISO MAYO, stir well.
- Add fresh mushrooms, stir well, 2-3 minutes.
- Add tofu, stir gently, but make sure all ingredients are thoroughly
incorporated.
- Add tamari, stir, re-check seasoning.
- Add green onions, stir.
- Cover pan, let ingredients steam within pot for about 3 minutes.
The dish will create it's own gravy without adding any extra liquids.
- Dish up and serve.
Shrimp MISO MAYO Stir Fry
Add one pound 31-40 count peeled and deveined shrimp to vegetarian stir-fry recipe above.
Slice each shrimp into half lengthwise.
Cooking Instructions:
- Heat oil in large enough sauté pan or wok.
- Add garlic, onions, ginger. Saute until slightly browned and fragrant.
Turn up heat, add shrimp. Add some salt and pepper. Rapidly stir-fry until
pink. Remove from pan and set aside.
- Add some additional oil if needed.
- Follow steps 3-12 above.
- Add cooked shrimp and stir until well incorporated and you're ready to serve.